"My Journey"

I have lived many lives — firefighter, corporate executive, professional baker, among others. At one point, I thought my calling was to become a registered nurse. But as I moved through that education, I found myself at odds with a system built around treating disease rather than preventing it. I knew there had to be a better way.

I didn't come to wellness coaching from a textbook — I came to it from real life. Fifteen years ago I was 75 pounds overweight. I have faced personal loss that shook me to my core. Those experiences didn't break me — they redirected me down the path toward optimal wellness, and gave me a deep, personal understanding of how profoundly our physical and emotional wellbeing shape everything.

Now I channel decades of hard-won wisdom into my work as a wellness coach, helping clients achieve their health goals. I meet people where they are, because I've been there too. If you're ready to invest in yourself, I can help you get there.